General Discussion Race Reports! » Windermere Half Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Windermere Half Marathon - Run

View Member's Race Log View other race reports
Spokane, Washington
United States
Windermere Marathon
50F / 10C
Total Time = 1h 26m 58s
Overall Rank = 12/1109
Age Group = 45-49
Age Group Rank = 2/41
  • 1h 26m 58s
  • 13.1 miles
  • 06m 36s  min/mile

great race
Post race

Last updated: 2013-05-23 12:00 AM
01:26:58 | 13.1 miles | 06m 36s  min/mile
Age Group: 2/41
Overall: 12/1109
Performance: Good
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

2013-05-23 1:51 AM

User image

Coeur d' Alene, ID
Subject: Windermere Half Marathon
General Discussion-> Race Reports!
General Discussion Race Reports! » Windermere Half Marathon Rss Feed  

Windermere Half Marathon

Started by c_cic
Views: 718 Posts: 1

2012-06-01 7:33 AM c_cic

Windermere Half Marathon

Started by racinmason
Views: 482 Posts: 1

2012-05-22 9:42 PM racinmason

Windermere Half Marathon

Started by achen2iron
Views: 893 Posts: 2

2011-05-19 11:19 AM lmscozz

Windermere Marathon

Started by mark.evans
Views: 932 Posts: 2

2010-08-14 2:33 PM CalgaryRunner

Windermere 1/2 Marathon

Started by mcmackin
Views: 855 Posts: 1

2009-05-18 2:54 PM mcmackin
date : May 24, 2010
author : Coach AJ
comments : 0
My question is am I playing with fire entering the half marathon this close to my primary goal for this season which is the HIM?
date : June 15, 2009
author : Ali Winslow
comments : 0
I just ran the Boston Marathon under nine minute miles, can I run eight minute miles for my half Ironman training runs? Or should I go slower?
date : November 17, 2008
author : mat steinmetz
comments : 7
I just started doing tris this summer and I have two under my belt, both sprints. Is it reasonable to build up for a Oly in early ‘09, with a HIM in Oct of ‘09
date : June 10, 2008
author : kns57
comments : 0
Steady is our walk. Ignoring the pain that is radiating from my feet, I continue to place one foot in front of the other. Again I wonder, “Why am I doing this?”
date : July 10, 2007
author : Ontherun
comments : 0
Having three seasons under my belt I thought I knew what I was doing. That all changed with a few new challenges and a bunch of new friends.
date : October 24, 2005
author : mikericci
comments : 0
This program should be used for an athlete whose goal is to run a marathon in the 1:30-2:30 range and has a good running base in the past 8-12 weeks.
date : October 2, 2005
author : smeeko
comments : 2
I will assume you have not run consistently more than 6 miles and have never completed a half-marathon. I believe running your first half-marathon is a big task which requires dedication and work.
date : January 10, 2005
author : ewkfit
comments : 0
My training was taking off. I had never felt stronger. I was making bigger strides than I ever had. I was stronger and faster than I had imagined myself ever being.