Boston's Run to Remember 5 Mile

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Boston's Run to Remember 5 Mile - Run


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Boston, Massachusetts
United States
49F / 9C
Precipitation
 		Total Time = 1h 04m 46s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

got up at 4 AM to drive there.
Event warmup:

none
Run
  • 1h 04m 46s
  • 5 miles
  • 12m 49s  min/mile
Comments:

ran 2.5, took coach ordered walk break, got bored walking after .25, started running, stopped at the portapotty, ran the rest of the way. solid negative splits except for the walk break/pee stop mile.
Post race
What limited your ability to perform faster:

just returning from injury/lack of running




Last updated: 2013-05-28 12:00 AM
Running
01:04:46 | 05 miles | 12m 49s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Had this long at 5.2 miles
Course: pretty flat
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2013-05-28 1:33 PM

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