CRIM Festival of Races 10 Mile

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CRIM Festival of Races 10 Mile - Run10 Mile


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Flint, Michigan
United States
Crim Fitness Foundation
90F / 32C
Sunny
 		Total Time = 1h 55m 4s
Overall Rank = 6170/9613
Age Group = 40-44
Age Group Rank = 0/
Pre-race routine:

45.38% age group ranking
Run
  • 1h 55m 4s
  • 10 miles
  • 11m 35s  min/mile
Comments:

It was a very hard race, lots of hills and heat.
What would you do differently?:

More hill training.
Post race



Last updated: 2013-06-03 12:00 AM
Running
01:55:04 | 10 miles | 11m 35s  min/mile
Age Group: 0/
Overall: 6170/9613
Performance:
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-06-03 3:28 PM

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Subject: CRIM Festival of Races 10 Mile
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