Sylvan Beach Duathlon
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Sylvan Beach Duathlon - Duathlon
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Run
Comments: Wanted to go 7:30, but just wanted to go too fast. I felt I was holding back still, but probably 30 seconds per mile too fast. What would you do differently?: Slow it down even more. Transition 1
Comments: Put bike shoes on and ran bike out short transition area. 27th out of 92 so was happy. Bike
Comments: Ran first leg too hard and had a hard time relaxing on the bike. Transition 2
Comments: Had the 14th fastest T2 so everything went quickly. What would you do differently?: nada Run
Comments: Legs just wouldn't move quickly. Felt for the first time in years like just walking. Kept going, tried to keep pace with faster runners as I was passed, but just didn't have it in me. Post race
Last updated: 2013-06-11 12:00 AM
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2013-06-11 8:16 PM |
General Discussion-> Race Reports! |
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United States
Tri on the Run
80F / 27C
Sunny
Overall Rank = 38/102
Age Group = 45-49
Age Group Rank = 5/7
Up at 5:00am. Toast with peanut butter for breakfast. Left at 5:30 and got there around 6:10. Set up transition. Nice and quick for a Du.
Jogged for 10 minutes.