Bandera 50K

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Bandera 50K - Run

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Bandera, Texas
United States
Tejas Trails
65F / 18C
Overcast

Total Time = 7h 41m 8s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Run

7h 41m 8s
31.07 miles
14m 52s min/mile

Comments:

ITBand issue. Dropped from the 100 to the 50.

Post race

What limited your ability to perform faster:

Everything was wet and slippery due to the all night drizzle and fog. Need to train more in these conditions. ITBand caused because of so much compensation because of bad footing.

Last updated: 2013-05-04 12:00 AM

Running
07:41:08 \| 31.07 miles \| 14m 52s min/mile
Age Group:	0/
Overall:	0/
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	2
Physical exertion [1-5]	2
Good race?	No

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4

{postbutton}

dland1009

2013-06-23 5:38 PM

Member

Austin, Tx.

Subject: Bandera 50K

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