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Phily Tri - Philadelphia Insurance Triathlon - Sprint - Triathlon


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Philadelphia, Pennsylvania
United States
Phily Tri
80F / 27C
Sunny
Total Time = 1h 32m 14s
Overall Rank = 146/954
Age Group = M35-39
Age Group Rank = 16/84
Swim
  • 18m 13s
  • 800 meters
  • 02m 17s / 100 meters
Transition 1
  • 01m 41s
Bike
  • 46m 4s
  • 15.72 miles
  • 20.17 mile/hr
Transition 2
  • 01m 35s
Run
  • 24m 40s
  • 3.1 miles
  • 07m 52s  min/mile
Post race



Last updated: 2012-06-23 12:00 AM
Swimming
00:18:13 | 800 meters | 02m 17s / 100meters
Age Group: 0/84
Overall: 328/954
Performance: Average
Suit: None
Course:
Start type: Deep Water Plus:
Water temp: 80F / 27C Current: Medium
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Average
Waves: Navigation: Average
Rounding: Good
T1
Time: 01:41
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:46:04 | 15.72 miles | 20.17 mile/hr
Age Group: 0/84
Overall: 116/954
Performance: Good
Wind: Little
Course:
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:35
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:24:40 | 03.1 miles | 07m 52s  min/mile
Age Group: 0/84
Overall: 278/954
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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Subject: Phily Tri - Philadelphia Insurance Triathlon - Sprint
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