California International Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » California International Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

California International Triathlon - Triathlon


View Member's Race Log View other race reports
Pleasanton, California
United States
USA Productions
87F / 31C
Sunny
 		Total Time = 3h 18m 52s
Overall Rank = /
Age Group = F 20-24
Age Group Rank = 5/10
Swim
  • 35m 43s
  • 1500 meters
  • 02m 23s / 100 meters
Transition 1
  • 01m 38s
Bike
  • 1h 23m 45s
  • 26.3 miles
  • 18.92 mile/hr
Transition 2
  • 01m 20s
Run
  • 1h 17m 10s
  • 6.4 miles
  • 12m 05s  min/mile
Comments:

had the chills by mile 1... it was so fricking hot. Did a lot of walking
Post race
Event comments:

Too hot...




Last updated: 2013-06-30 12:00 AM
Swimming
00:35:43 | 1500 meters | 02m 23s / 100meters
Age Group: 0/10
Overall: 0/
Performance: Good
Suit:
Course:
Start type: Deep Water Plus:
Water temp: 77F / 25C Current: Low
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Below average
Waves: Navigation:
Rounding:
T1
Time: 01:38
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
01:23:45 | 26.3 miles | 18.92 mile/hr
Age Group: 0/10
Overall: 0/
Performance:
Wind: Some
Course:
Road: Smooth Dry Cadence: 87
Turns: Average Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:20
Overall: Good
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
01:17:10 | 06.4 miles | 12m 05s  min/mile
Age Group: 0/10
Overall: 0/
Performance: Below average
Course: very hot and dry run on a dirt path, very little shade and a good amount of hills
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

{postbutton}
2013-07-01 11:55 AM

User image

New user
60
2525
Subject: California International Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » California International Triathlon Rss Feed  
RELATED POSTS

California International Triathlon

Started by betyoursilver
Views: 970 Posts: 1

2012-08-02 8:26 AM betyoursilver

California International Triathlon

Started by DIETRIING
Views: 1059 Posts: 2

2011-08-01 9:36 PM betyoursilver

California International Marathon

Started by devotchkatata
Views: 1982 Posts: 4

2006-01-07 8:05 AM verve500

California International Marathon - Sub 3:00

Started by verve500
Views: 2478 Posts: 8

2005-12-12 10:52 AM verve500

California International Marathon (CIM)

Started by ellismichael
Views: 1222 Posts: 7

2005-12-09 5:54 PM verve500
RELATED ARTICLES
From the Alcatraz Challenge to My First Triathlon
date : January 14, 2008
author : dr_forbush
comments : 0
In addition to writing your race number on each upper arm, they also wrote your age on your calf. This allowed me to see who was passing me by in the bike section of this race.
 
Lessons from the 2006 California Half Ironman
date : April 2, 2006
author : Manny
comments : 0
Training tips and lessons to keeping your head in the game.
Medical Pointers for Participation at International Events
date : October 2, 2005
author : AMSSM
comments : 0
Knowing where the fluids are, how they will fit on your bike, how much to reach for, and when to reach for it should be understood prior to ever setting foot on the course.
 
California - Tri Dreamin'
date : June 14, 2005
author : docgill
comments : 10
One year ago I was 90 pounds heavier and dreaming of being able to walk without a wobble. I never considered doing a triathlon.
The Crew’s The Thing - Newbie Ultracyclists Learns Dependence Upon Others a Necessary Evil
date : January 24, 2005
author : Team BT
comments : 0
Shanna Armstrong’s Journal Entry January 21, 2005 - The Race Across America
 
Vineman Half Ironman Triathlon
date : September 26, 2004
author : Team BT
comments : 3
Pain shows us how strong we are. After last weekend I am convinced of this. After 151 training hours of swimming, biking, and running, I flew to Sonoma County, California for the race.
Yoga postures for the Beginner Triathletes
date : September 3, 2004
comments : 0
Some yoga poses to help endurance athletes prevent injuries through stretching.
 
You Can Prevent Your Next Possible Injury With Yoga.
date : September 3, 2004
comments : 0
Reasons why yoga will help endurance athletes prevent injuries through stretching.