Ironman USA Lake Placid

Forum guidelines BT super discount
General Discussion Race Reports! » Ironman USA Lake Placid Rss Feed  
Moderators: k9car363, alicefoeller Reply

Ironman USA Lake Placid - TriathlonFull Ironman


View Member's Race Log View other race reports
Lake Placid, New York
United States
Ironman North America
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 1h 25m 42s
  • 4224 yards
  • 02m 02s / 100 yards
Transition 1
  • 07m 50s
Bike
  • 5h 48m 32s
  • 112 miles
  • 19.27 mile/hr
Transition 2
  • 04m 23s
Run
  • 4h 02m 26s
  • 26.2 miles
  • 09m 14s  min/mile
Post race



Last updated: 2010-07-29 12:00 AM
Swimming
01:25:42 | 4224 yards | 02m 02s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 07:50
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
05:48:32 | 112 miles | 19.27 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 04:23
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
04:02:26 | 26.2 miles | 09m 14s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-07-06 12:34 PM

User image

Regular
82
252525
Madison, CT
Subject: Ironman USA Lake Placid
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Ironman USA Lake Placid Rss Feed  
RELATED POSTS

Ironman USA Lake Placid

Started by Raz
Views: 2086 Posts: 1

2005-11-14 8:52 AM Raz

Ironman USA Lake Placid

Started by Watson
Views: 2051 Posts: 1

2005-10-30 7:07 AM Watson

Ironman USA Lake Placid

Started by jbnc77
Views: 2232 Posts: 1

2005-10-17 8:18 AM jbnc77

Ironman USA Lake Placid

Started by triguy2004
Views: 3656 Posts: 14

2005-07-29 3:41 PM Colomingle

Ironman USA Lake Placid

Started by jeanneroth
Views: 3563 Posts: 13

2005-07-27 1:40 PM Lara
RELATED ARTICLES
VIDEO: USA Triathlon discusses it's 2011 initiatives
date : March 29, 2011
author : USATriathlon
comments : 1
Robert Vigorito, the Mid-Atlantic Council Chair, discusses USAT and some of it's initiatives in 2011
 
Member Question: Wheelset Upgrade for Ironman Lake Placid
date : July 12, 2009
author : FitWerx
comments : 2
I have Bontrager Race Lite wheels. I was looking into renting Zipp 303's or 404's for race day for Ironman Lake Placid. What time will I save?
Member Question: First Ironman after Marathon?
date : September 24, 2008
author : Amy Kuitse
comments : 0
I am running Boston in April and Ironman Lake Placid is in July. I have been told that it is ambitious to think about doing an IM so close to a marathon due to the recovery time. Any suggestions?
 
Triathlete In Training: Journal Entry #12
date : August 10, 2007
author : Terese Luikens
comments : 0
The first time I ventured into the deep murky green lake and could not see the bottom my muscles tensed and my imagined fears surfaced. What exactly lies beneath?
Life lessons at Ironman Lake Placid (IMLP)
date : July 30, 2006
author : mhan22
comments : 2
If you are calm while everyone around you is losing it, you probably don’t know what the hell is going on.
 
Membership has it's Privileges
date : March 5, 2006
author : Ontherun
comments : 0
Most triathlons in America are held under USA Triathlon sanctioning. Last year I finally got a national ranking. Here are a few reasons to join.
There’s Always Another Challenge
date : December 12, 2004
author : Team BT
comments : 0
Ultraman champion, Shanna Armstrong, to ride across USA for science.
 
Interveiw with Sharon Opkins - USA Triathlon Team Member
date : September 5, 2004
author : Team BT
comments : 0
Her IM time of 13 hours and 44 minutes at the Great Floridan allowed her to compete for the USA Triathlon Team in Ibiza, Spain in 2003.