Bay Days

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Bay Days - Run5 Mile


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Bay Village, Ohio
United States
CWRRC
75F / 24C
Overcast
 		Total Time = 39m 25s
Overall Rank = 199/624
Age Group = 70 & over
Age Group Rank = 2/8
Run
  • 39m 25s
  • 5 miles
  • 07m 56s  min/mile
Comments:

One Eggo Waffle & small OJ for breakfast. One RCS and on Mito as well.
Very warm day, humid, but overcast. This year I beat last years race time of 41:02!
Note: Race chip timed but no timing pad at start of race.
Post race



Last updated: 2013-07-03 12:00 AM
Running
00:39:25 | 05 miles | 07m 56s  min/mile
Age Group: 2/8
Overall: 199/624
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-07-07 8:36 AM

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Subject: Bay Days
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