General Discussion Race Reports! » Timberman - Half Iron Rss Feed  
Moderators: k9car363, alicefoeller Reply

Timberman - Half Iron - Triathlon1/2 Ironman


View Member's Race Log View other race reports
Gilford, New Hampshire
United States
EndorFun
Total Time = 00m
Overall Rank = 320/2141
Age Group =
Age Group Rank = 31/208
Swim
  • 40m 19s
  • 2112 yards
  • 01m 55s / 100 yards
Transition 1
  • 02m 18s
Bike
  • 2h 31m 40s
  • 56 miles
  • 22.18 mile/hr
Transition 2
  • 01m 54s
Run
  • 1h 46m 32s
  • 13.1 miles
  • 08m 09s  min/mile
Post race



Last updated: 2010-02-12 12:00 AM
Swimming
00:40:19 | 2112 yards | 01m 55s / 100yards
Age Group: 0/208
Overall: 0/2141
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:18
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:31:40 | 56 miles | 22.18 mile/hr
Age Group: 0/208
Overall: 0/2141
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:54
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:46:32 | 13.1 miles | 08m 09s  min/mile
Age Group: 0/208
Overall: 0/2141
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-07-07 9:26 AM

User image

Regular
82
252525
Madison, CT
Subject: Timberman - Half Iron
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Timberman - Half Iron Rss Feed  
RELATED POSTS

Timberman - Half Iron

Started by MAtriMom
Views: 1364 Posts: 10

2006-08-22 7:53 AM jpcan

Timberman - Half Iron Pages: 1 2

Started by TriMom217
Views: 4730 Posts: 39

2006-08-28 11:40 AM JohnnyKay

Timberman - Half Iron Pages: 1 2

Started by SunnyS
Views: 4042 Posts: 26

2006-08-25 9:42 PM klointheridge

Timberman - Half Iron

Started by brycewunder
Views: 2101 Posts: 1

2006-05-08 8:04 PM brycewunder

Timberman Half Iron

Started by amiine
Views: 4036 Posts: 19

2005-08-23 11:41 AM Stone
RELATED ARTICLES
date : June 28, 2012
author : writingrunner
comments : 0
How my first half iron distance triathlon brought back feelings of high school competition.
 
date : November 17, 2008
author : mat steinmetz
comments : 7
I just started doing tris this summer and I have two under my belt, both sprints. Is it reasonable to build up for a Oly in early ‘09, with a HIM in Oct of ‘09
date : August 21, 2008
author : vm354
comments : 1
How Pilates training helped a wanna-be triathlete realize the goal of completing a half-Ironman, Ironman 70.3 Rhode Island.
 
date : July 3, 2006
author : mrakes1
comments : 0
Although you can receive all of your vitamins and minerals through foods eaten in the diet, nutritional products used for training may not allow you to meet recommendations on a daily basis.
date : January 29, 2006
author : sl2302
comments : 0
I just had a couple of problems, I could count the number of triathlons I had contested at zero. Secondly, I could count on one hand the number of times I had been swimming in the last 17 years.
 
date : September 3, 2005
author : chrisandniki
comments : 0
This is not an easy task, especially for the “9-to-5er” with family. But you can do it – all without sacrificing your marriage, job or family.
date : August 31, 2004
comments : 0
GILFORD, New Hampshire (August 23, 2004) – After thunderous, heavy rains on Saturday challenged sprint triathletes to middle-distance-like efforts, Sunday’s middle-distance Timberman Triathlon (1.9 km
 
date : August 30, 2004
author : sherrick
comments : 40
This half Ironman plan covers many weeks of challenging, but attainable training for someone who has some endurance experience, and ideally some Olympic distance races within the past season.