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Lactic Edge Triathlon - Triathlon


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Stevens Point, Wisconsin
United States
Stevens Point Area YMCA
70F / 21C
Overcast
Total Time = 1h 26m 53s
Overall Rank = 42/206
Age Group = M20-29
Age Group Rank = 5/15
Pre-race routine:

Woke up at 6a.m. for a local race. Had two pieces of toast. Drove to the site and set up my transition.
Event warmup:

Put wetsuit on and swam a bit in the river.
Swim
  • 09m 33s
  • 500 yards
  • 01m 55s / 100 yards
Transition 1
  • 02m 55s
Bike
  • 49m 18s
  • 17 miles
  • 20.48 mile/hr
Transition 2
  • 01m 41s
Run
  • 23m 21s
  • 3.1 miles
  • 07m 32s  min/mile
Post race



Last updated: 2013-06-18 12:00 AM
Swimming
00:09:33 | 500 yards | 01m 55s / 100yards
Age Group: 2/15
Overall: 44/206
Performance:
Suit: TYR Category 1 Hurricane
Course:
Start type: Run Plus: Time Trial
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Drafting:
Waves: Navigation: Below average
Rounding:
T1
Time: 02:55
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:49:18 | 17 miles | 20.48 mile/hr
Age Group: 3/15
Overall: 29/206
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:41
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:21 | 03.1 miles | 07m 32s  min/mile
Age Group: 7/15
Overall: 49/206
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-07-13 10:20 PM

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Subject: Lactic Edge Triathlon
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