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Disco Triathlon - Sprint Course - Triathlon


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Valley View, Texas
United States
Dallas Athletes Racing
70F / 21C
Precipitation
Total Time = 1h 40m 34s
Overall Rank = 102/165
Age Group = 3
Age Group Rank = 10/
Swim
  • 09m 28s
  • 500 yards
  • 01m 53s / 100 yards
What would you do differently?:

Wait for group to clear out before starting to avoid getting bumped around so much.
Transition 1
  • 03m 38s
Bike
  • 58m 40s
  • 17.6 miles
  • 17.91 mile/hr
Transition 2
  • 01m 48s
Run
  • 26m 58s
  • 5 kms
  • 05m 17s  min/km
What would you do differently?:

Drink more water to avoid cramping at end. Had to walk twice to fight off cramps in hamstrings.
Post race



Last updated: 2013-07-15 12:00 AM
Swimming
00:09:28 | 500 yards | 01m 53s / 100yards
Age Group: 7/
Overall: 0/165
Performance: Below average
Suit: No
Course:
Start type: Run Plus: Waves
Water temp: 85F / 29C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:38
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:58:40 | 17.6 miles | 17.91 mile/hr
Age Group: 3/
Overall: 0/165
Performance: Good
Wind: Little
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:48
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:58 | 05 kms | 05m 17s  min/km
Age Group: 0/
Overall: 0/165
Performance: Bad
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2013-07-15 8:24 AM

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Subject: Disco Triathlon - Sprint Course
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General Discussion Race Reports! » Disco Triathlon - Sprint Course Rss Feed  
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