Subject: RE: IMLP 2013 Are you ready? good luck to you both, Todd and Steve!
I am not racing this one this year but still have Mike Reilly on my iphone telling me 'I'm an ironman' from last year
Drink in the entire event. Let it wash over you and understand that you have done the work and the race
will be validation all of that hard work put in in training over these many months. I wished I could have bottled
up the electricity of the town during race week. It was fantastic!
It will be quite an experience and I wish you both well with the race itself. What are your numbers (so I can track you
both on race day )? Remember, it's all about the run. You need to get to that place 9-10 hours into the race (basically
getting close to the first lap of the run ) holding it together, before even considering any time goal...and that takes execution
of your game plan without sapping too much energy for S or B.
And say 'Hi' to the BT crowd from me. I missed them during the get together/swim last year...
Dale
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