Door County Triathlon - Sprint Course

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Door County Triathlon - Sprint Course - Triathlon


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Egg Harbor, Wisconsin
United States
Door Country Triathlon
70F / 21C
Sunny
 		Total Time = 1h 24m 57s
Overall Rank = /
Age Group = 30-34
Age Group Rank = 8/44
Pre-race routine:

Nothing
Event warmup:

Bike ride down to the course and a short warmup swim.
Swim
  • 08m 2s
  • 440 yards
  • 01m 50s / 100 yards
Transition 1
  • 01m 40s
Bike
  • 50m 55s
  • 18 miles
  • 21.25 mile/hr
Transition 2
  • 00m 41s
Run
  • 23m 37s
  • 3.1 miles
  • 07m 32s  min/mile
Post race



Last updated: 2013-07-20 12:00 AM
Swimming
00:08:02 | 440 yards | 01m 50s / 100yards
Age Group: 0/44
Overall: 0/
Performance:
Suit: Sleeveless
Course:
Start type: Plus:
Water temp: 76F / 24C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:40
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:50:55 | 18 miles | 21.25 mile/hr
Age Group: 0/44
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:41
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:37 | 03.1 miles | 07m 32s  min/mile
Age Group: 0/44
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-07-20 10:59 PM

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