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Veronia Marathon - Run


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Veronia, Oregon
United States
Oregon Road Runners Club
50F / 10C
Overcast
Total Time = 4h 09m 45s
Overall Rank = 55/103
Age Group = M 45 - 49
Age Group Rank = 9/14
Run
  • 4h 09m 45s
  • 26.2 miles
  • 09m 32s  min/mile
Comments:

One of the most beautiful runs I've ever done. I had a great time despite how beat up my legs were from the marathon the day before.
Post race
What limited your ability to perform faster:

Having run a really hard trail marathon the day before.

Event comments:

I would call this race a must do if you live anywhere within a 300 mile radius of Portland. If you are a 50-stater this would be an excellent choice for your Oregon race.




Last updated: 2013-02-18 12:00 AM
Running
04:09:45 | 26.2 miles | 09m 32s  min/mile
Age Group: 0/14
Overall: 0/103
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2013-07-27 8:28 PM

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Subject: Veronia Marathon
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