Sharpshooter
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Sharpshooter - Triathlon
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Swim
Comments: My best swim to date!!!! What would you do differently?: Nothing Transition 1
Comments: Ok transition, not much wasted time What would you do differently?: Nothing Bike
Comments: Hammered the bike with the goal of 20mph avg, fell just short What would you do differently?: Prepare more Transition 2
Comments: Not the smoothest, but no real issues. A winding path made me uncomfortable to get out of shoes while riding. What would you do differently?: Work on smoothness Run
Comments: Calves cramped pretty bad for approx first half mile. That wrecked my pace, recovered ok ran around 9:00 pace on a pretty tough trail run. What would you do differently?: Figure out the cramping Post race
Warm down: Cold towel, fluids and walked it off What limited your ability to perform faster: Poor prep this season, training wasn't as intense as it needed to be. Cramping!! Event comments: Third time I've done this race, I like it and will definitely do it again. Last updated: 2013-08-03 12:00 AM
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2013-08-03 10:46 PM |
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2013-08-05 9:47 AM in reply to: #4820525 |
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United States
Start2finish
Overall Rank = 42/111
Age Group = 40-44
Age Group Rank = 7/20
Fluids, banana, clif shot
Stretch and swam to first buoy and back