Diamond in the Rough Triathlon - International Course

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Diamond in the Rough Triathlon - International Course - Triathlon


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Perryville, Maryland
United States
Pirhana Sports
Overcast
 		Total Time = 3h 23m 55s
Overall Rank = 196/227
Age Group = 50-54
Age Group Rank = 9/11
Swim
  • 39m 32s
  • 1760 yards
  • 02m 15s / 100 yards
Transition 1
  • 02m 40s
Bike
  • 1h 41m 8s
  • 27 miles
  • 15.93 mile/hr
Transition 2
  • 02m 33s
Run
  • 58m
  • 5 miles
  • 11m 47s  min/mile
Post race



Last updated: 2012-11-11 12:00 AM
Swimming
00:39:32 | 1760 yards | 02m 15s / 100yards
Age Group: 0/11
Overall: 0/227
Performance:
Suit: no
Course:
Start type: Wade Plus:
Water temp: 79F / 26C Current: Medium
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Bad
Waves: Average Navigation: Average
Rounding: Good
T1
Time: 02:40
Performance:
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
01:41:08 | 27 miles | 15.93 mile/hr
Age Group: 0/11
Overall: 0/227
Performance:
Wind: Some
Course:
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:33
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:58:00 | 05 miles | 11m 47s  min/mile
Age Group: 0/11
Overall: 0/227
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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