Subject: Need advice for Fueling for Century Rides Guys
I need your feedback on fueling for cycling 100+ miles. I used to use Perpeteum solids , 3 tablets every hour. In my last
century I noticed in my last few hours the taste starts to repel and i am reluctant to use it therefore i used Gu. I am now
considering on my next bike ride to use Gu or Hammer gel for variation of taste.
I need your feedback guys regarding how can this change affect me will my energy not be enough or ill be fine using Hammergel
or Gu every 45 mins? are there other options out there? let me know please?
Thanks
Carl
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