Wausau Triathlon - Long Course
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Wausau Triathlon - Long Course - Triathlon
View Member's Race Log View other race reports
Swim
Comments: not as fast as expected, I think the yardage is off What would you do differently?: work on going anearobic more to be able to sprint harder Transition 1
Comments: A lottle slow getting into peddles, left calf crampped What would you do differently?: work transitions a little more with shoes on the bike should speed up Bike
Comments: Climbing was not great, fit on bike to climb is not good What would you do differently?: Refit and work hills Transition 2
Comments: Missed my spot had to run around an extra 20 yards to rack bike What would you do differently?: nothing Run
Comments: Pose for first 2.5 then started to break down, heels got too heavy What would you do differently?: Continue running drills and continue to get faster, better and more endurance Post race
What limited your ability to perform faster: Form breaks on the swim, bike and run. I also had a costly few seconds on T2 Event comments: TIme to get ready for next year, looking for another big time drop in 2014. Last updated: 2012-12-07 12:00 AM
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2013-08-12 7:13 AM |
General Discussion-> Race Reports! |
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United States
YMCA
65F / 18C
Sunny
Overall Rank = 22/117
Age Group = 40-49
Age Group Rank = 5/14
Two Shot Blocks and 12 oz endurance booster, coffee and oatmeal
few short sprint in the water