Goodfellow AFB Triathlon

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Goodfellow AFB Triathlon - TriathlonSprint


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San Angelo, Texas
United States
80s?F / 0C
Sunny
 		Total Time = 1h 06m 2s
Overall Rank = 15/45
Age Group = 35
Age Group Rank = 0/
Pre-race routine:

Drove to San Angelo from Abilene. Comfirmed registration, and waited for the start.
Event warmup:

Just walked into the water.
Swim
  • 07m 45s
  • 300 meters
  • 02m 35s / 100 meters
Comments:

There were only about 30 - 45 triathletes (there was a duathlon there too) so the start really wasn't that bad. I was able to get to first bouy fairly easily and there was only a few "bumps" with other swimmers.
What would you do differently?:

Nothing
Transition 1
  • 02m 7s
Comments:

The transition wasn't too big of a deal. They weren't too strict on when you mounted/dismounted the bike.
What would you do differently?:

Nothing
Bike
  • 30m 32s
  • 9.59 miles
  • 18.84 mile/hr
Comments:

Fairly easy road course.
What would you do differently?:

Nothing
Transition 2
  • 02m 9s
Comments:

Initially got of the bike and then back on in the transition area. Had to use the restroom really quick before I started the run. It wasn't that far from the transistion area.
Run
  • 22m 59s
  • 5 kms
  • 04m 36s  min/km
Post race
Warm down:

Just hung out and waited to get my T-shirt.

Event comments:

There weren't results posted (at least as of 7/23 1620 CDT. Therefore I'm not sure if I was 15th out 45 or even less.




Last updated: 2006-07-17 12:00 AM
Swimming
00:07:45 | 300 meters | 02m 35s / 100meters
Age Group: 0/
Overall: 0/45
Performance: Good
Suit: Tri
Course: In water start, out to a bouy (you could stand in the water where the bouy was) and then 1 lap around the swim area bouys.
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Average Drafting: Average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 02:07
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike: Yes
Getting up to speed:
Biking
00:30:32 | 9.59 miles | 18.84 mile/hr
Age Group: 0/
Overall: 0/45
Performance: Good
Wind: Little
Course: Out and back on Knickerbocker Road.
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 02:09
Overall:
Riding w/ feet on shoes
Jumping off bike Good
Running with bike
Racking bike Good
Shoe and helmet removal
Running
00:22:59 | 05 kms | 04m 36s  min/km
Age Group: 0/
Overall: 0/45
Performance: Good
Course: Out and back over sand, grass, and roads. A few little hills. Not too bad.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2006-07-23 4:20 PM

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Member
7

Abilene, Texas
Subject: Goodfellow AFB Triathlon

2006-07-29 5:44 AM
in reply to: #490433

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Frugal Gear Geek
2199
2000100252525
having fun with the kids
Subject: RE: Goodfellow AFB Triathlon
small races can be so much fun! Glad you are still out and trin'
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