Hey guys, I'l looking to find a coach in the area and was wondering if anyone had a recommendation, or even just a place to start looking. I am a bit stumped on where to go. Thanks!
not sure where in MD you are - but Endorphin Fitness in Northern VA - http://www.endorphinfitness.com/endurance-coaching- does endurance coaching - I met them at the Tri-Mania expo I went to earlier this year - you could check them out
This month we talk with gsmacleod, aka Coach Shane MacLeod on his coaching philosophy, his approach to gadgets, training plans, missed workouts and strength training.
Byrn won’t hold your hand through the long hours and miles required finishing or for success in an IM, he can only show you how to get there. The work is up to you.