Subject: Personal Best running miles and for the month! My longest run so far has been a 10K! As I started out to do that yesterday I kept going and maybe could have gone just a little longer but didn't want to even push as my legs were feeling heavy. But I hit 7.5 miles!
I have also surpassed the most miles in a month (by 10 ) and am at 30 with one week left! I'll take it easy this last week for fear of injury, then another 10K next Sunday!
I was pretty sore all day after the run but when I woke up today I was feeling pretty good. I definately can't run tonight but still feel better than expected!
Edited by TriathleteNut 2006-07-24 9:39 AM
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