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August Totals
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 2013-09-03 8:46 AM |
Regular  145   Wisconsin |  Subject: August TotalsSurprised to not see a thread 3 days into the new month Swim - 24,804 yds - 07:54:35 Bike - 584.57mi - 31:47:34 Run - 111.96mi - 15:47:33 Less than 5 days to IMWI! |
| 2013-09-03 10:09 AM in reply to: eazyc10 |
Extreme Veteran 1329 Wausau WI | Subject: RE: August Totals Run - 274 miles |
| 2013-09-03 10:18 AM in reply to: Lumber Dad |
Expert 1263 Wendell, NC | Subject: RE: August Totals |
| 2013-09-03 10:57 AM in reply to: eazyc10 |
| 1159 | Subject: RE: August Totals not as good as I hoped... Swim - 4hr 41 min - 13420yds Bike - 8hr 35 min - 139.2 miles Run - 3hr 23min 18.76 goal for September is to just improve on those |
| 2013-09-03 11:14 AM in reply to: 0 |
Expert 4624  Middle River, Maryland Silver member | Subject: RE: August Totals Swim: 3h 44m 35s - 9199.56 Yd Bike: 11h 44m 42s - 212.42 Mi Run: 6h 59m 46s - 42.85 Mi Strength: 12h 19m Power Walking: 1h 02m Swim was pitiful, bike a little better, and it was my biggest run month in over two years. Plus a race. Edited by jmhpsu93 2013-09-03 11:14 AM |
| 2013-09-03 11:24 AM in reply to: austhokie |
| 553 St Catharines, Ontario | Subject: RE: August Totals Run 68km (42.6 miles) - going up in Sept I I get ready for Niagara Falls Half Marathon Bike = 135km (84 miles) Swim = 4,000m should have been more |
| 2013-09-03 11:42 AM in reply to: eazyc10 |
Member 333 Marshall Michigan | Subject: RE: August Totals |
| 2013-09-03 12:36 PM in reply to: eazyc10 |
Extreme Veteran 929 , Kobenhavns Kommune | Subject: RE: August Totals Swim: 35,18 km / 9:51:17 hs (Including 2K OWS race) Bike: 438,40 km / 15:05:27 hs Run: 211,07 km / 21:29:51 hs A somewhat weak month, vacation got in the way. |
| 2013-09-03 12:53 PM in reply to: erik.norgaard |
| 274 | Subject: RE: August Totals |
| 2013-09-03 1:38 PM in reply to: eazyc10 |
Expert 3145 Scottsdale, AZ | Subject: RE: August Totals Wow, paltry, although I did have a race taper in there but nonetheless it was a less than stellar month. I need to find a way to stop dating from interfering so much with training.
 SWIM 2h 28m 19s - 7362.00 Yd  BIKE 21h 36m 24s - 435.00 Mi  RUN 13h 44m 11s - 101.10 Mi
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| 2013-09-03 1:50 PM in reply to: eazyc10 |
| Subject: RE: August Totals Swim: 15h 18m 22s - 44986.64 Yd Bike: 38h 33m 22s - 701.43 Mi Run: 24h 19m 17s - 155.19 Mi 6 weeks out till first IM. Just focusing on getting through September without doing anything stupid. |
| 2013-09-03 2:00 PM in reply to: eazyc10 |
Regular 234 Virginia | Subject: RE: August Totals |
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| August 2012 Totals =) Pages: 1 2 | ||
| August Totals Pages: 1 2 3 4 | ||
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