Marquee Triathlon - Sprint Course

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Marquee Triathlon - Sprint Course - Triathlon


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Tempe, Arizona
United States
Red Rock Co.
 		Total Time = 1h 28m 59s
Overall Rank = 90/193
Age Group = 40-44
Age Group Rank = 16/34
Swim
  • 18m 10s
  • 750 meters
  • 02m 25s / 100 meters
Transition 1
  • 01m 50s
Bike
  • 41m 56s
  • 12.4 miles
  • 17.74 mile/hr
Comments:

Once again a slow race for me due to lack of consistent training.
Transition 2
  • 01m 12s
Run
  • 25m 49s
  • 3.1 miles
  • 08m 20s  min/mile
Comments:

Not a great run. Didn't train enough for this race
Post race



Last updated: 2012-04-06 12:00 AM
Swimming
00:18:10 | 750 meters | 02m 25s / 100meters
Age Group: 0/34
Overall: 0/193
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:50
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:41:56 | 12.4 miles | 17.74 mile/hr
Age Group: 0/34
Overall: 0/193
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:12
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:25:49 | 03.1 miles | 08m 20s  min/mile
Age Group: 0/34
Overall: 0/193
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2013-09-04 4:41 PM

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Gilbert, Arizona
Subject: Marquee Triathlon - Sprint Course
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