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Mountain Man Triathlon - Olympic Distance - Triathlon


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Flagstaff, Arizona
United States
Mountain Man Triathlon
Total Time = 2h 36m 31s
Overall Rank = 59/271
Age Group = F 35-39
Age Group Rank = 3/12
Swim
  • 31m
  • 1500 meters
  • 02m 04s / 100 meters
Transition 1
  • 03m 29s
Bike
  • 1h 14m 9s
  • 40 kms
  • 32.37 km/hr
Transition 2
  • 01m 51s
Run
  • 46m
  • 10 kms
  • 04m 36s  min/km



Last updated: 2013-08-07 12:00 AM
Swimming
00:31:00 | 1500 meters | 02m 04s / 100meters
Age Group: 3/12
Overall: 83/271
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:29
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:14:09 | 40 kms | 32.37 km/hr
Age Group: 3/12
Overall: 85/271
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:51
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:46:00 | 10 kms | 04m 36s  min/km
Age Group: 3/12
Overall: 35/271
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-09-15 11:39 PM

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