NYRR Run for the Park
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NYRR Run for the Park - Run4 Mile
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Comments: it was 94% humidity, so a hot race. I decided to go by feel rather than set a specific pace, and I PRd! Post race
Warm down: lots of water What limited your ability to perform faster: humidity Last updated: 2006-07-25 12:00 AM
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2006-07-25 4:15 PM |
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2006-07-26 6:50 AM in reply to: #492967 |
General Discussion-> Race Reports! |
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United States
NYRR
73F / 23C
Overcast
Overall Rank = 768/3846
Age Group = W40-44
Age Group Rank = 14/175
coffee~
1/2 mile easy jog with 4 short sprints