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2013-09-30 11:51 AM
in reply to: kns57

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Subject: RE: Ghoulies- World Dominion Tour.
Originally posted by kns57

Good day Ghoulies!

Howdy Kendra! It IS a good day!



2013-09-30 11:51 AM
in reply to: kns57

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Subject: RE: Ghoulies- World Dominion Tour.

I failed the September challenge.  For October, since the Ghoulies good name is on the line, I will be sure to meet all my goals.  I think I have found someone to run with me a couple of evenings each week.  She has started to run when her daughter is in ballet class, so I just need to join her those evenings.  Woot!

Yesterday I had another marathon tennis match.  4 hours, 3 sets and we lost.  But again, two sets went to tie-breaker and our opponents were nice, so I feel good about how the match went.  Well, all except for one thing...my arm is killing me, so I have taken myself off the roster for the rest of the season.  Tennis elbow sucks!!!  

Dee - sorry to hear about the continuing storms.

Amy - glad your computer is finally fixed

Ann - sorry to hear about your back

Robin - any sunny day is a tough day to work.  For some reason my lottery tickets never wins either.  Oh, wait, you have to buy one to have the chance of winning.

2013-09-30 9:35 PM
in reply to: ceilidh

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Subject: RE: Ghoulies- World Dominion Tour.
Originally posted by ceilidh

Morning Ghoulies.

Just another Monday here. It is so pretty out, I really hate to have to spend it working, but the Lottery numbers didn't come in

Ann, feel better. Go take a bath, I'll help you out if you need.

Dee, Hat that it is stormy still. Isn't your race in a couple of weeks? Hope it clears up for that. It would be uncomfortable running over a bridge in wind and rain.

Yep, race is in two weeks.  If it is storming like this past weekend, they would probably close the bridge.  Hopefully we will not have the high winds.  The rain is plenty to deal with.  However, it was pretty decent in previous years.

2013-09-30 9:38 PM
in reply to: kns57

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Elite
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Subject: RE: Ghoulies- World Dominion Tour.
Originally posted by kns57

I failed the September challenge.  For October, since the Ghoulies good name is on the line, I will be sure to meet all my goals.  I think I have found someone to run with me a couple of evenings each week.  She has started to run when her daughter is in ballet class, so I just need to join her those evenings.  Woot!

Yesterday I had another marathon tennis match.  4 hours, 3 sets and we lost.  But again, two sets went to tie-breaker and our opponents were nice, so I feel good about how the match went.  Well, all except for one thing...my arm is killing me, so I have taken myself off the roster for the rest of the season.  Tennis elbow sucks!!!  

Dee - sorry to hear about the continuing storms.

Amy - glad your computer is finally fixed

Ann - sorry to hear about your back

Robin - any sunny day is a tough day to work.  For some reason my lottery tickets never wins either.  Oh, wait, you have to buy one to have the chance of winning.

Glad that you gave them such a good run in the match.  But so sorry about the tennis elbow!!  What a bummer!

How's the job going?

2013-10-01 6:37 AM
in reply to: deehtz

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Subject: RE: Ghoulies- World Dominion Tour.

Morning Ghouligans

First day of World Dominion.

Feels good doesn't it. I am getting ready to roust a cat into a carrier for a vet trip. First trip: one dog, one cat. Second trip; Two cats. Hopefully hubbie will take the second shift!

2013-10-01 7:03 AM
in reply to: ceilidh

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Subject: RE: Ghoulies- World Dominion Tour.

Good morning Ghoulies!

I'm WFH today. There is just no way I'd be able to sit in the office for 8 hours, instead I'm at home with my heat pack.

Gotta get my goal into the challenge thread. I knew what I wanted it to be, might have to back off just a smidge now because of my back, we'll see.



2013-10-01 7:48 AM
in reply to: ironannekidd

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Subject: RE: Ghoulies- World Dominion Tour.

Dee - Hope the storms die down.  The job is wonderful.  So far everything is good.  I am learning as much as I can, asking lots of questions and going to lots of meetings.  Those are really good for listening right now and learning.  At a couple of them I have been able to contribute, and that makes me feel good.  I am slowing meeting the other librarians in the building (no way I will know them all because there are so many), but the ones I meet are interesting.  Some have been here forever, others are fairly new, so it is a nice healthy mix.

Ann - Sorry that you still need the heat pack.  Hope that it feels better soon.  Glad that you can WFH when things like this happen.

Robin - Vet trips aren't any fun.  I thought you had just taken a cat to the vet a couple of weeks ago.  Well, I guess that was Mom's cat.  Do you have three cats?  For some reason I keep thinking you just had the doggie.  Ah, the mind.  What a wonderful tool when it works, what a hindrance when it doesn't.

No workout for me today as we have a motorcycle meeting this evening, but I will be getting in a workout tomorrow night.  

2013-10-01 8:49 AM
in reply to: kns57

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Subject: RE: Ghoulies- World Dominion Tour.
Originally posted by kns57

Dee - Hope the storms die down.  The job is wonderful.  So far everything is good.  I am learning as much as I can, asking lots of questions and going to lots of meetings.  Those are really good for listening right now and learning.  At a couple of them I have been able to contribute, and that makes me feel good.  I am slowing meeting the other librarians in the building (no way I will know them all because there are so many), but the ones I meet are interesting.  Some have been here forever, others are fairly new, so it is a nice healthy mix.

Ann - Sorry that you still need the heat pack.  Hope that it feels better soon.  Glad that you can WFH when things like this happen.

Robin - Vet trips aren't any fun.  I thought you had just taken a cat to the vet a couple of weeks ago.  Well, I guess that was Mom's cat.  Do you have three cats?  For some reason I keep thinking you just had the doggie.  Ah, the mind.  What a wonderful tool when it works, what a hindrance when it doesn't.

No workout for me today as we have a motorcycle meeting this evening, but I will be getting in a workout tomorrow night.  

I am glad you are still liking the new job. Keep it up! Yes, I have 3 cats. One we rescued as a teeny kitten thrown from a car in Charlotte. One was abandoned at our house. One was Jim's Dad's cat that we inherited. The last trip to the vet was for Mom's cat. (Who I get to put in a carrier and drive with for 12 hours in two days). Fun times. '

2013-10-01 8:50 AM
in reply to: ironannekidd

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Subject: RE: Ghoulies- World Dominion Tour.
Originally posted by ironannekidd

Good morning Ghoulies!

I'm WFH today. There is just no way I'd be able to sit in the office for 8 hours, instead I'm at home with my heat pack.

Gotta get my goal into the challenge thread. I knew what I wanted it to be, might have to back off just a smidge now because of my back, we'll see.

I hope your back gets to feeling better. I think a massage would help!

2013-10-01 9:27 AM
in reply to: ceilidh

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Subject: RE: Ghoulies- World Dominion Tour.
Originally posted by ceilidh
Originally posted by ironannekidd

Good morning Ghoulies!

I'm WFH today. There is just no way I'd be able to sit in the office for 8 hours, instead I'm at home with my heat pack.

Gotta get my goal into the challenge thread. I knew what I wanted it to be, might have to back off just a smidge now because of my back, we'll see.

I hope your back gets to feeling better. I think a massage would help!

Thanks, it probably would, not sure when I'd have the time right now though. 

I think taking off the weight and getting back in shape will help, too, so that's what I'm going to work on. I want to be strong. It's what I've always wanted, there's no time like the present.

2013-10-01 9:31 AM
in reply to: ironannekidd

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Subject: RE: Ghoulies- World Dominion Tour.

Good morning Ghoulies. 

I still hope to get a long run in this afternoon.  The rain is doable if the wind dies down.



2013-10-01 9:34 AM
in reply to: ironannekidd

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Elite
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Subject: RE: Ghoulies- World Dominion Tour.
Ann, you could lay down and have one of the kids roll a tennis/raquet ball on your back.  Lay face down with a pillow under your hips to find the most relaxed position possible.  You can direct them by telling them where it is tender.  This would help release some of the tight muscles at least exterior ones.
2013-10-01 9:56 AM
in reply to: deehtz

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Subject: RE: Ghoulies- World Dominion Tour.

Originally posted by deehtz Ann, you could lay down and have one of the kids roll a tennis/raquet ball on your back.  Lay face down with a pillow under your hips to find the most relaxed position possible.  You can direct them by telling them where it is tender.  This would help release some of the tight muscles at least exterior ones.

Thanks Dee

2013-10-01 10:28 AM
in reply to: deehtz

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Subject: RE: Ghoulies- World Dominion Tour.

Originally posted by deehtz Ann, you could lay down and have one of the kids roll a tennis/raquet ball on your back.  Lay face down with a pillow under your hips to find the most relaxed position possible.  You can direct them by telling them where it is tender.  This would help release some of the tight muscles at least exterior ones.

That is a GREAT idea. I am going to put that in my store box for future use.

2013-10-01 10:51 AM
in reply to: ceilidh

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Subject: RE: Ghoulies- World Dominion Tour.
Originally posted by ceilidh

Originally posted by deehtz Ann, you could lay down and have one of the kids roll a tennis/raquet ball on your back.  Lay face down with a pillow under your hips to find the most relaxed position possible.  You can direct them by telling them where it is tender.  This would help release some of the tight muscles at least exterior ones.

That is a GREAT idea. I am going to put that in my store box for future use.

Are you going to want to borrow the kiddos? I'm sure they wouldn't mind.

2013-10-01 11:45 AM
in reply to: ironannekidd

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Subject: RE: Ghoulies- World Dominion Tour.
Originally posted by ironannekidd
Originally posted by ceilidh

Originally posted by deehtz Ann, you could lay down and have one of the kids roll a tennis/raquet ball on your back.  Lay face down with a pillow under your hips to find the most relaxed position possible.  You can direct them by telling them where it is tender.  This would help release some of the tight muscles at least exterior ones.

That is a GREAT idea. I am going to put that in my store box for future use.

Are you going to want to borrow the kiddos? I'm sure they wouldn't mind.

that would be helpful. The dog doesn't want to give up the ball and the cats just lie on my back like a heating pad. Not bad, but not a massage either. I can have them home by bed time



2013-10-01 3:39 PM
in reply to: ceilidh

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Subject: RE: Ghoulies- World Dominion Tour.
Originally posted by ceilidh
Originally posted by ironannekidd
Originally posted by ceilidh

Originally posted by deehtz Ann, you could lay down and have one of the kids roll a tennis/raquet ball on your back.  Lay face down with a pillow under your hips to find the most relaxed position possible.  You can direct them by telling them where it is tender.  This would help release some of the tight muscles at least exterior ones.

That is a GREAT idea. I am going to put that in my store box for future use.

Are you going to want to borrow the kiddos? I'm sure they wouldn't mind.

that would be helpful. The dog doesn't want to give up the ball and the cats just lie on my back like a heating pad. Not bad, but not a massage either. I can have them home by bed time

Keri said she'd do it but you need your own tennis ball.

2013-10-01 3:42 PM
in reply to: ironannekidd

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Subject: RE: Ghoulies- World Dominion Tour.
Originally posted by ironannekidd
Originally posted by ceilidh
Originally posted by ironannekidd
Originally posted by ceilidh

Originally posted by deehtz Ann, you could lay down and have one of the kids roll a tennis/raquet ball on your back.  Lay face down with a pillow under your hips to find the most relaxed position possible.  You can direct them by telling them where it is tender.  This would help release some of the tight muscles at least exterior ones.

That is a GREAT idea. I am going to put that in my store box for future use.

Are you going to want to borrow the kiddos? I'm sure they wouldn't mind.

that would be helpful. The dog doesn't want to give up the ball and the cats just lie on my back like a heating pad. Not bad, but not a massage either. I can have them home by bed time

Keri said she'd do it but you need your own tennis ball.

can do!

2013-10-01 3:42 PM
in reply to: ironannekidd

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Subject: RE: Ghoulies- World Dominion Tour.

So... remember creepy basketball coach from my daughter's team last winter?

My sister went to a required class last night so she can volunteer at her daughter's preschool. The class was a 'don't touch kids inappropriately' class. She told me today that several of the things that I told her made me uncomfortable last year were things to watch for. He won't be her coach this year. Not sure about next year but I will raise a stink if he wants to coach. If he wants to stay under the radar, and not cause his daughter and undue stress or pain he needs to stop insisting to coach girls sports teams. Trust your gut.

2013-10-01 9:15 PM
in reply to: #4865140

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Subject: RE: Ghoulies- World Dominion Tour.
Hey gang! I still don't have computer access, so I someone could please post the following goals to the spreadsheet for me, I'd appreciate it:

-Construction work (8 hours/day) - 4 days worth. (One completed so far)
-Biking - 40 miles
-Running - 15 miles

Sorry for the LOW goal numbers but I'm still keeping quite busy with new job stuff and unpacking from the move. Now to catch up on the thread...
2013-10-01 9:22 PM
in reply to: #4868646

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Elite
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Subject: RE: Ghoulies- World Dominion Tour.
Robin - if you need to email me, use the email address I'll be sending you via FB. Didn't receive the last one.

Everyone else - sounds like we're all off to eventful Octobers. I hope everyone is doing well and that back/computer/vet/etc issues get worked out promptly. Can't have distractions during our World Dominion Tour!


2013-10-01 9:30 PM
in reply to: iowagander

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Subject: RE: Ghoulies- World Dominion Tour.

Originally posted by iowagander Hey gang! I still don't have computer access, so I someone could please post the following goals to the spreadsheet for me, I'd appreciate it: -Construction work (8 hours/day) - 4 days worth. (One completed so far) -Biking - 40 miles -Running - 15 miles Sorry for the LOW goal numbers but I'm still keeping quite busy with new job stuff and unpacking from the move. Now to catch up on the thread...

Got it done!

Good to see you. Now we need to hear about new job and new place to live !

2013-10-02 4:47 AM
in reply to: ceilidh

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Subject: RE: Ghoulies- World Dominion Tour.

Good morning Ghoulies!

WFH again today. I got everything ready last night to go into the office this morning, but I had another rough night sleeping, I can't get comfortable, and my back was bothering me when I got up. I know I won't be able to sit all day, and my desk is to low for me to stand at. 

I did have Keri do the tennis ball massage last night. It helped. Had to have her use a lot of pressure though otherwise it tickled.

2013-10-02 4:48 AM
in reply to: ironannekidd

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Subject: RE: Ghoulies- World Dominion Tour.

TOM!!!

What's up with the construction? What are you building?

2013-10-02 7:18 AM
in reply to: ironannekidd

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Subject: RE: Ghoulies- World Dominion Tour.

Morning Ghoulies!

Another beautiful day here.

I am going to get out in it for at least a little bit today!

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