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Duke City Marathon - Run


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Albuquerque, New Mexico
United States
60F / 16C
Sunny
Total Time = 3h 55m 2s
Overall Rank = 97/456
Age Group = M 45 - 49
Age Group Rank = 13/39
Run
  • 3h 55m 2s
  • 26.2 miles
  • 08m 58s  min/mile
Comments:

I just ran this as a supported training run during a heavy month. It's a local race and it was the race's 30th annual.
What would you do differently?:

Nothing
Post race
What limited your ability to perform faster:

I didn't intend to perform faster.




Last updated: 2013-10-14 12:00 AM
Running
03:55:02 | 26.2 miles | 08m 58s  min/mile
Age Group: 13/39
Overall: 97/456
Performance: Average
Course: Flat out and back mostly on a bike path with a few rollers in the middle 4 miles.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2013-10-21 9:21 PM

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Veteran
199
100252525
Albuquerque, NM
Subject: Duke City Marathon


2013-10-22 10:55 AM
in reply to: #4881746

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Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Duke City Marathon
Nice job. Glad it was a good run for you.
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General Discussion Race Reports! » Duke City Marathon Rss Feed  
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