Custom Training Plan made, how to export?

Forum guidelines BT super discount
Site Issues Custom Training Plan Creator » Custom Training Plan made, how to export? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2013-10-28 2:04 PM

User image

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: Custom Training Plan made, how to export?

I recently created and imported a HIM training plan using the CTPC.  I want to modify it some to added in a few races and adjust weekly run/biking.  I was planning on exporting it to modify and then import it again. I cannot figure out how to export it.  Could you please give me a heads up on how to do this.  Thanks.

Also, shouldn't it show up as one of 'Your personal training plans'  under the settings? http://www.beginnertriathlete.com/discussion/training/mytrainingplans-list.asp



Edited by Donto 2013-10-28 2:04 PM

2013-10-29 9:18 AM
in reply to: Donto

User image

Champion
13323
5000500020001000100100100
Subject: RE: Custom Training Plan made, how to export?

Donto,

If you imported it, go to to 'Settings --> Training Log Settings --> Import/Export'.  You can choose to export it from your planned training, just enter a date.  

Then you can go back to 'Settings --> Training Log Settings --> My training plans' to import it, then send to your log.

It may be easier to just go into your planned training calendar and move/edit as needed to avoid the exporting.

2013-10-29 9:48 AM
in reply to: Ron

User image

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: Custom Training Plan made, how to export?

Originally posted by Ron

Donto,

If you imported it, go to to 'Settings --> Training Log Settings --> Import/Export'.  You can choose to export it from your planned training, just enter a date.  

Then you can go back to 'Settings --> Training Log Settings --> My training plans' to import it, then send to your log.

It may be easier to just go into your planned training calendar and move/edit as needed to avoid the exporting.

Thanks Ron, I can't believe I looked over the Import/Export option at least 5 times!

One request if you every modify the CTPC.  If someone develops a plan that ends with a race, add the ability to include a post race recovery week (or two depending on race length).  I believe the post race recovery should be part of any training plan as lots of times people are often, "now what" after a race.  Just a thought.

New Thread
Site Issues Custom Training Plan Creator » Custom Training Plan made, how to export? Rss Feed  
RELATED POSTS

Will custom training plan create an 'impossible' plan?

Started by lady_racer
Views: 2635 Posts: 2

2012-07-23 5:13 PM Ron

Export Details and My Training Plan

Started by dar89
Views: 2349 Posts: 3

2011-04-12 4:28 PM dar89

custom training plan creator Cannot Import

Started by tdimauro
Views: 2812 Posts: 10

2011-02-08 7:39 PM marmadaddy

HR Training Custom Plan

Started by PDW41
Views: 2498 Posts: 3

2010-12-27 11:31 AM PDW41

Custom Training Plan Creator

Started by orphious
Views: 3254 Posts: 6

2010-12-22 5:28 PM sstucker
RELATED ARTICLES
Incorporating monthly racing into your training plan
date : June 21, 2011
author : mikericci
comments : 0
How to tweak your training plan to account for frequent races
 
Creating a Safe, Workable Training Plan
date : February 3, 2011
author : alicefoeller
comments : 4
Scheduling workouts in the Custom Training Plan Creator for an ideal, balanced, injury-free season
What will my year look like as I move up from HIM to Ironman?
date : January 20, 2011
author : Coach AJ
comments : 3
Using a high-volume schedule for many months is not the best tactic. Build speed and skill several months out, and then transition to a high-volume IM plan.
 
Intermediate Sprint Triathlon Training Plan - 12 Week - HR
date : February 12, 2008
author : mikericci
comments : 0
This plan is designed to make you go faster. 3 workouts per week in each sport, 2 days of strength training and core work. The maximum volume is around 10 hours toward the end of the 12 weeks.
Intermediate Olympic Triathlon Training Plan - 10 Week - HR
date : February 12, 2008
author : mikericci
comments : 1
This plan is designed to make you go faster. 3 workouts per week in each sport, 2 days of strength training and core work. The maximum volume is around 14 hours toward the end of the 10 weeks.
 
Intermediate 1/2 Ironman Triathlon Training Plan - 16 Week
date : January 9, 2008
author : mikericci
comments : 1
This plan is an advanced plan in terms of volume and intensity and appropriate for someone who is looking to go under 5:00 and as fast as 4:30. There isn’t a lot of fluff in the plan.
Import <---> Export
date : May 16, 2007
author : Ron
comments : 0
How to use the import and export feature of the training logs for training plan uploading, plan-building and other analysis.
 
Season Planning & Execution
date : July 17, 2005
author : Brandon Heflin
comments : 0
So how do you plan for a season? Below, I’ve created a simple five step process to use as a primer for season planning.