USATF LI Association Open & Master XC Championship
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USATF LI Association Open & Master XC Championship - Run
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Comments: Not a great race, knee was painful the whole time. Post race
Warm down: about 1/4 easy warmdown What limited your ability to perform faster: Right knee, mileage Event comments: A little cold and windy. Tough race. Last updated: 2013-10-31 12:00 AM
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2013-10-31 2:00 PM |
General Discussion-> Race Reports! |
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United States
USATF-LI
50F / 10C
Overcast
Overall Rank = 18/48
Age Group = 50-54
Age Group Rank = 2/
Decent sleep, got there in good time.
About 3/4 of a mile warm-up.