Team Skinny...Nov. 2013...Thanks for dropping lbs (Page 4)

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2013-11-29 10:18 AM
in reply to: LJonesCPA

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Howell, Michigan
Subject: RE: Team Skinny...Nov. 2013...Thanks for dropping lbs
11/27 251 lbs.

2013-11-29 10:08 PM
in reply to: #4891008

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10025
windsor, Ontario
Subject: RE: Team Skinny...Nov. 2013...Thanks for dropping lbs
Nov.4 weight: 321 pounds

Goal weight for November: 305

Final Weight for November: 307

14 pounds lost! That's what I do!!!!!!
2013-11-29 10:23 PM
in reply to: pnwdan

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Kenmore, Washington
Subject: RE: Team Skinny...Nov. 2013...Thanks for dropping lbs
Fasting before Thanksgiving dinner + an hour in the pool followed by a 4 mile run today completely offset yesterday's feast. I am back to my Wednesday night weight :-)

The fast really helped control my appetite. I piled up a mountain of food on my plate and was done after the first round. Normally I would eat a second large plate. I was so full I moved on to 3 rounds of dessert, eggnog, and most of a bottle of wine. Slept well, worked out today, and it's like my scale doesn't know yesterday happened.
2013-11-30 8:18 AM
in reply to: pnwdan

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Subject: RE: Team Skinny...Nov. 2013...Thanks for dropping lbs

Original weight= 208

Oct end weight= 194

Nov 30 = 189

Nov goal weight= 188

Overall goal weight= 170

 

I was hoping for a few extra pounds.  But 5 pounds is still a good month.  That put me right at my half way mark to my initial goal weight.  19 pounds down, and 19 left to go.

 

2013-12-01 7:54 AM
in reply to: jrensink78

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Subject: RE: Team Skinny...Nov. 2013...Thanks for dropping lbs
Hope everyone met their goals this month, moving on to December!
2014-01-18 1:45 PM
in reply to: #4906306

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252525
Subject: RE: Team Skinny...Nov. 2013...Thanks for dropping lbs
Getting back on track!
Down four pounds in two weeks right on track!

Stick your plans folks!

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