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Tyranena Beer Run - 1/2 Barrel Route - Run


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Lake Mills, Wisconsin
United States
Tyranena Brewing Company
42F / 6C
Overcast
Total Time = 1h 43m 33s
Overall Rank = 136/884
Age Group = M25-29
Age Group Rank = 9/36
Pre-race routine:

Drove down form Stevens Point. It was a long boring 2 hour drive.
Event warmup:

Stretched a bit. Not much else.
Run
  • 1h 43m 33s
  • 13.1 miles
  • 07m 54s  min/mile
Comments:

Good course. Few hills at the start the it was pretty flat for the rest of it.

PR for a HM for me
What would you do differently?:

Grab a beer at the "unofficial" beer stop.
Post race
Warm down:

Grabbed some chow and a beer. Then headed home.

What limited your ability to perform faster:

Running for the previous 40 days in a row.

Event comments:

I'll be back again. It was a fun race.




Last updated: 2013-10-27 12:00 AM
Running
01:43:33 | 13.1 miles | 07m 54s  min/mile
Age Group: 9/36
Overall: 136/884
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2013-11-04 10:37 AM

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Subject: Tyranena Beer Run - 1/2 Barrel Route
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