Henderson Harbor Triathlon
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Henderson Harbor Triathlon - TriathlonSprint
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Swim
Comments: Felt a bit crowded, hard to find space after second buoy. What would you do differently?: Drafting could have been better. Transition 1
Comments: Put on shoes and then got on, but don't feel like I lost much time. There was a bit of a way to go to get out othe water and into the transition area, most of my time comes from that. What would you do differently?: probably not jump on my bike or put my shoes on my bike and then try to get into my shoes. For my first T1 in 10 years, I think it went ok! Bike
What would you do differently?: ride harder, duh! Transition 2
Comments: Tried to get out of my shoes and keep shoes in cleats - with velcro, you wouldn;t think that would be too hard, but it didn't work. What would you do differently?: Practice getting feet out of shoes. Run bike in and out of T1 and T2 Run
Comments: Legs felt loose, probably could have gone harder, just didn't want to blow up! What would you do differently?: Not too much, a good run Post race
Warm down: Nothing What limited your ability to perform faster: jitters, fear of bonking Last updated: 2006-07-18 12:00 AM
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2006-07-30 9:36 PM |
General Discussion-> Race Reports! |
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United States
nnychildrenshome-YellowJacket Racing
78F / 26C
Overcast
Overall Rank = 30/136
Age Group = 40-44
Age Group Rank = 11/21
Stayed at Murphy's, so hard to call anything a routine! Got a decent night's sleep, ran a bit on Friday morning, took off the 2 days before, not entirely intentionally.
Ran a bit easy, swam a couple hundred easy, almost out to first bouy and back.