General Discussion Race Reports! » Leeds Abbey Dash Rss Feed  
Moderators: k9car363, alicefoeller Reply

Leeds Abbey Dash - Run10k


View Member's Race Log View other race reports
Leeds, England
GB
8C / 46F
Overcast
Total Time = 46m 10s
Overall Rank = 2358/9503
Age Group = M45
Age Group Rank = 270/605
Run
  • 46m 10s
  • 10 kms
  • 04m 37s  min/km
What would you do differently?:

Register as sub 45 mins as there was lots of slower runners to overtake
Post race
Warm down:

cappuccino at The Light!

What limited your ability to perform faster:

too many slower runners in way




Last updated: 2013-09-11 12:00 AM
Running
00:46:10 | 10 kms | 04m 37s  min/km
Age Group: 207/605
Overall: 2358/9503
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-11-17 11:19 AM

User image

Member
16

London, England
Subject: Leeds Abbey Dash
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Leeds Abbey Dash Rss Feed  
RELATED POSTS

Splash, Pedal, Dash Triathlon & Dash, Pedal, Dash Duathlon

Started by Out2BeALoser
Views: 1494 Posts: 2

2011-08-16 11:44 AM maddawgpig

Leeds Triathlon

Started by sadsack
Views: 565 Posts: 1

2009-09-28 11:26 PM sadsack

Leeds Abbey Dash

Started by sappho96
Views: 1666 Posts: 9

2006-11-29 3:03 PM FlamingButtocks

Abbey Dash

Started by Clare
Views: 445 Posts: 1

2005-11-27 9:00 AM Clare

Kirkstall Abbey 10K Road Race

Started by Clare
Views: 564 Posts: 1

2005-09-25 10:49 AM Clare