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Leeds Abbey Dash - Run10k

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Leeds, England
8C / 46F
Total Time = 46m 10s
Overall Rank = 2358/9503
Age Group = M45
Age Group Rank = 270/605
  • 46m 10s
  • 10 kms
  • 04m 37s  min/km
What would you do differently?:

Register as sub 45 mins as there was lots of slower runners to overtake
Post race
Warm down:

cappuccino at The Light!

What limited your ability to perform faster:

too many slower runners in way

Last updated: 2013-09-11 12:00 AM
00:46:10 | 10 kms | 04m 37s  min/km
Age Group: 207/605
Overall: 2358/9503
Performance: Good
Keeping cool Drinking
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

2013-11-17 11:19 AM

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London, England
Subject: Leeds Abbey Dash
General Discussion-> Race Reports!
General Discussion Race Reports! » Leeds Abbey Dash Rss Feed  

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