Jingle Bell Run

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Jingle Bell Run - Run10k


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Essex, Ontario
Canada
WRACE
50F / 10C
Overcast
 		Total Time = 1h 09m 7s
Overall Rank = 81/97
Age Group = 40-44
Age Group Rank = 5/10
Pre-race routine:

same as usual.
Event warmup:

walked.
Run
  • 1h 09m 7s
  • 10 kms
  • 06m 55s  min/km
Comments:

This was a fun training run. I even wore a tutu for the first time.
What would you do differently?:

I felt PERFECT during the entire run. Very comfortable.
Post race
Event comments:

The route needs some improvement.




Last updated: 2013-11-06 12:00 AM
Running
01:09:07 | 10 kms | 06m 55s  min/km
Age Group: 5/10
Overall: 81/97
Performance: Good
1:09:07
Course: flat and windy
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2013-11-18 1:59 PM

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