TriRock Philadelphia - Olympic Course

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TriRock Philadelphia - Olympic Course - Triathlon


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Philadelphia, Pennsylvania
United States
Competitor Group
75F / 24C
Sunny
 		Total Time = 7h 17m
Overall Rank = 1007/
Age Group = Clydesdale
Age Group Rank = 33/44
Swim
  • 33m 17s
  • 1500 meters
  • 02m 13s / 100 meters
Transition 1
  • 02m 21s
Bike
  • 1h 33m 31s
  • 24.8 miles
  • 15.91 mile/hr
Transition 2
  • 01m 55s
Run
  • 1h 09m 18s
  • 6.2 miles
  • 11m 11s  min/mile
Post race



Last updated: 2013-06-24 12:00 AM
Swimming
00:33:17 | 1500 meters | 02m 13s / 100meters
Age Group: 0/44
Overall: 1061/
Performance: Average
Suit: NX2
Course:
Start type: Dive Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Below average
Waves: Navigation:
Rounding:
T1
Time: 02:21
Performance:
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
01:33:31 | 24.8 miles | 15.91 mile/hr
Age Group: 0/44
Overall: 1026/
Performance:
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Bad
Race pace: Hard Drinks: Just right
T2
Time: 01:55
Overall: Average
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
01:09:18 | 06.2 miles | 11m 11s  min/mile
Age Group: 0/44
Overall: 1077/
Performance: Bad
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2013-11-27 12:29 PM

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