Peaks Island 5-Mile Road Race
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Peaks Island 5-Mile Road Race - Run5 Mile
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Run
Comments: Did the first two miles around 7:00 each. The temp started to get to me onthe third mile and I dropped to 7:45 on that one. I tried pushing the 4th mile, but could only muster a 7:30, but finished fairly strong on the last mile with a 7:10. What would you do differently?: I have to try starting closer to the front. Probably should eat a little more in the morning. I might stay for the bar-b-que next year! Post race
Warm down: Walked around. Rhonda and the kids found me and we stopped for some ice cream before getting back on the ferry. Last updated: 2006-06-29 12:00 AM
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2006-07-31 5:06 PM |
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2006-08-03 8:06 AM in reply to: #498709 |
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United States
Maine Track Club and Peaks Island Lions Club
90F / 32C
Sunny
Overall Rank = 41/400
Age Group = M3039
Age Group Rank = 9/49
Bowl of cereal for breakfast. Found a great parking space and headed over to the Ferry Terminal. Had a nice ride out to the Island on the boat and got a glimpse of the swimmers and kayakers doing the "Peaks to Portland" swim.
After the sign-in, did a little stretching and drank 24oz of Gatorade and another 16oz water. It was already pretty hot before the race ever started. A little slow jog before the race and I was ready to go.