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Camel's Back Duathlon - DuathlonStandard


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Boise, Idaho
United States
Treasure Valley Family YMCA
Total Time = 00m
Overall Rank = 95/105
Age Group =
Age Group Rank = 0/
Run
  • 29m 44s
  • 3.11 miles
  • 09m 34s  min/mile
Comments:

Fastest 5k so far
Transition 1
  • 02m 20s
Comments:

Some one put there stuf on my stuff when they transitioned
Bike
  • 1h 04m 55s
  • 30 kms
  • 27.73 km/hr
Comments:

could have pushed harder. Need to train for hills better
What would you do differently?:

More Hills!!!!!!!!
Transition 2
  • 02m 26s
Run
  • 35m 31s
  • 3.11 miles
  • 11m 25s  min/mile
Comments:

Roled anckel slowed me down
Post race



Last updated: 2006-04-25 12:00 AM
Running
00:29:44 | 03.11 miles | 09m 34s  min/mile
Age Group: 0/
Overall: 0/105
Performance: Good
Course:
Keeping cool Drinking
T1
Time: 02:20
Overall:
Run with bike? Good
Jump on bike? Good
Getting up to speed and into shoes: Good
Biking
01:04:55 | 30 kms | 27.73 km/hr
Age Group: 0/
Overall: 0/105
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:26
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:35:31 | 03.11 miles | 11m 25s  min/mile
Age Group: 0/
Overall: 0/105
Performance: Average
Course: Roled anckel slowed me down
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2006-07-31 5:16 PM

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Subject: Camel's Back Duathlon
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General Discussion Race Reports! » Camel's Back Duathlon Rss Feed