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Moderators: k9car363, alicefoeller Reply
2013-11-30 5:05 PM


Subject: Custom HIM plan vs Stock HIM Plan
I'm looking at either a custom HIM plan or one of the following stock plans leading me into the Lake Stevens HIM. I'm a marginally better cyclist and runner than I am swimmer. But, I am doing swim focus so hopefully the gap will narrow. Assuming I have all the time in the world to train and recover and am looking to go as fast as I can, would a custom plan @ 4 x each sport per week be better for me or one the plans bellow? The intermediate plan calls for someone who has completed a HIM before, which I have not done. I have only completed Olympic length events.

2013-11-30 7:04 PM
in reply to: Here for the Shirt


Subject: RE: Custom HIM plan vs Stock HIM Plan
Never mind. I think I found my answer.
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