General Discussion Triathlon Talk » Team Skinny Dec 2013...Last Chance for Sucess this year! Rss Feed  
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2013-12-05 10:02 PM
in reply to: #4907382

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135
10025
windsor, Ontario
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Big weigh in tomorrow. Got myself down from 321 to 307 at the start of the month. Really want to get under 300 by Christmas. Will be disappointed if I haven't lost 3-4 pounds this weigh in. Been putting in hard work and my diet has been going very well.


2013-12-06 9:55 AM
in reply to: enders_shadow

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Out running or enjoying a fine glass of red...
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Originally posted by enders_shadow

2013 has been a good year for me, but here's the final stretch to hit my 2013 goal of <150...

Re-starting Team Skinny = 155.8
11/20 - 154.8
11/27 - 153.2

December 2 - 152.8

GOAL by New Years = <150...




OK, so I missed weigh-in Wednesday by 2 days, but this morning - 152.4...downward progress.
2013-12-06 9:15 PM
in reply to: #4909264

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135
10025
windsor, Ontario
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Weight Nov.1: 321

Weight Dec.1: 307

Weight Dec.6: 304!!!!!

Goal for Dec 31: 295

Total weight loss: 17.

End goal: 220

Great freaking week!
2013-12-08 8:33 AM
in reply to: 0


3

Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Joining late, hoping to do my first triathlon in March. Been racing bicycles off and on my whole life. BMX as a kid, road and mountain for about 25 years, and cross for the last three. Coming off some injuries last of which was a severely sprained ankle (jumping barriers training for cross) a few days before Halloween. Currently cycling, swimming and working out, but I still can't run because of the ankle.


I was 212 lbs. about a week ago, currently 210 lbs. My goal for the end of December is 200 lbs. I would like be 180 lbs. by the triathlon in March. I have not been below 187 in about 10 years, so my sights are set pretty high. I love beer, coffee and food, so this is hard.

Merry Xmas.

Erik Lewis



Edited by elewis22 2013-12-08 8:37 AM
2013-12-11 7:57 AM
in reply to: #4906649


3

Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
12/4 - 210
12/13 - 207.5
2013-12-11 8:11 AM
in reply to: jrensink78

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99
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Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!

November ending weight= 189

December 4= 186

December 11 = 185

December Goal Weight= 183



2013-12-11 12:02 PM
in reply to: jrensink78

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Regular
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10010025
Maryland
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Nice work to those who lost this week. It's a tough time of year to lose weight, but you guys are doing great.

I gained this week. Trying to kick a sinus infection and I'm on heavy duty antibiotics. Eating is not the best, and I'm not exercising. At this point, I'm just trying to get better. Will weigh in tomorrow, since I weighed myself after eating breakfast this morning, which is not my usual.

Keep up the good work everyone!
2013-12-11 12:42 PM
in reply to: ChrisM

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Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!

Originally posted by ChrisM

12/2 - 197.6

12/4 - 197.6

12/11 - 196.4

 

2013-12-11 9:57 PM
in reply to: jrensink78

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No excuses!
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Originally posted by jrensink78

November ending weight= 189

December 4= 186

December 11 = 185

December Goal Weight= 183




Well on your way, nice job!
2013-12-11 9:58 PM
in reply to: ChrisM

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No excuses!
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Originally posted by ChrisM

Originally posted by ChrisM

12/2 - 197.6

12/4 - 197.6

12/11 - 196.4

 




Heading back in the right direction, good job Chris!
2013-12-11 10:00 PM
in reply to: elewis22

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No excuses!
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Originally posted by elewis22

12/4 - 210
12/13 - 207.5


Nice work!


2013-12-11 10:03 PM
in reply to: Shermbelle

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No excuses!
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
12-4 - 227.5
12-11- 227.4

2013-12-12 4:05 AM
in reply to: #4911528

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135
10025
windsor, Ontario
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
I'm actually excited for my Friday weigh-in. Clothes are getting too big now. Hoping I'm at 300 pounds.
2013-12-12 8:24 AM
in reply to: enders_shadow

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Out running or enjoying a fine glass of red...
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Originally posted by enders_shadow

Re-starting Team Skinny in November = 155.8

November 20 - 154.8
November 27 - 153.2
December 2 - 152.8
December 6 - 152.4

GOAL by New Years = <150...



December 12 - 151.2
2013-12-12 3:47 PM
in reply to: KiterChick

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Regular
231
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Maryland
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
12/4 161.5
12/12 166.5

I tried weighing myself this morning before breakfast and no change. Is it possible to gain 5 pounds in a week?
2013-12-12 4:00 PM
in reply to: Viyoung

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199
100252525
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
220.0 12/12/13

Yes it is possible to gain, that much in a week. I was doing good till a huge 6 lbs of chocolate truffles came in the office. They are the definition of sin.



2013-12-12 6:33 PM
in reply to: LukeS

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68
2525
Dallas, TX
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Originally posted by LukeS

10/30/13 242
11/6/13 239
11/13/13 236
11/20/13 235
11/28/13 232
12/4/13 230


12/11/13 228.6
been iced in for 3 days and outside of cleaning up after the ice storm no activity
2013-12-13 10:09 PM
in reply to: #4912033

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135
10025
windsor, Ontario
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Dec.1 weight: 307
Dec.6 weight 304
Dec.13 weight 301.5

Down 2.5 for the week
2013-12-18 8:02 AM
in reply to: #4913057


3

Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
12/11 - 207.5
12/18 - 205.5
2013-12-18 9:16 AM
in reply to: elewis22

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Veteran
612
500100
Kennebunkport, Qatar
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
12-4 236
12-18 236.5

Going the wrong direction! Still inconsistent on work outs and to many bad choices on food

Great job for you that are going in the right direction and resisting the holiday treats!
2013-12-18 9:28 AM
in reply to: jrensink78

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99
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Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!

November ending weight= 189

December 4= 186

December 11 = 185

December 18 = 187

December Goal Weight= 183

 

Eating like crap as of late.  Something tells me this won't change much until after all of the Christmas get-togethers are over.



2013-12-18 11:33 AM
in reply to: Shermbelle

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Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!

12/2 - 197.6

12/4 - 197.6

12/11 - 196.4

12/18 - 198.2

dayum

2013-12-18 1:06 PM
in reply to: ChrisM

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Regular
231
10010025
Maryland
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
12/4 161.5
12/12 166.5
12/18 165

Eating has not been great, went for a run this morning. Just trying to mitigate the damage for the time being. Hopefully get back on track after all of the holiday eating.
2013-12-18 1:07 PM
in reply to: GregDufour

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Regular
231
10010025
Maryland
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Originally posted by GregDufour

Dec.1 weight: 307
Dec.6 weight 304
Dec.13 weight 301.5

Down 2.5 for the week


Way to go, you're going gangbusters! Keep up the good work.
2013-12-18 1:08 PM
in reply to: LukeS

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Regular
231
10010025
Maryland
Subject: RE: Team Skinny Dec 2013...Last Chance for Sucess this year!
Originally posted by LukeS

Originally posted by LukeS

10/30/13 242
11/6/13 239
11/13/13 236
11/20/13 235
11/28/13 232
12/4/13 230


12/11/13 228.6
been iced in for 3 days and outside of cleaning up after the ice storm no activity


NIce steady loss. Great work
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