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Celtic Solstice Five Miler - Run


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Baltimore, Maryland
United States
Baltimore Running
35F / 2C
Overcast
Total Time = 48m 52s
Overall Rank = 1502/2878
Age Group = 50-54F
Age Group Rank = 57/176
Run
  • 48m 52s
  • 5.04 miles
  • 09m 42s  min/mile
Comments:

no plan, just ran.
---
started way further back than any other time and ended up boxed in at an 11+ pace for at least the first half mile; did my best to break out and then tried to stay under 10MM. was my slowest time for this race, but considering my training leading up to it, I'm please with the run

1502/2878 OA
57/176 50-54F
11/45 52F
What would you do differently?:

be better trained (no injuries!); start closer to the front
Post race

Profile Album


Last updated: 2013-11-25 12:00 AM
Running
00:48:52 | 05.04 miles | 09m 42s  min/mile
Age Group: 0/176
Overall: 0/2878
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-12-14 1:24 PM

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Pro
4343
2000200010010010025
Olney, MD
Subject: Celtic Solstice Five Miler


2013-12-14 3:25 PM
in reply to: #4913232

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Celtic Solstice Five Miler

Looks like a fun race!  Good job getting out of that box in the beginning!

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