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General Discussion Triathlon Talk » 12.27.13 Friday Training Rss Feed  
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2013-12-27 9:44 AM

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Elite
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Subject: 12.27.13 Friday Training
Good morning BT!

Nothing for me today, on the road home from Lake Havasu. We're going to stop in Vegas and of a little shopping and then back on the road! Get a run or bike or swim in for me!

Anyone racing this weekend?

2013-12-27 10:07 AM
in reply to: ingleshteechur

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Expert
1115
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Spokane, WA
Subject: RE: 12.27.13 Friday Training
Good morning.

Nothing planned but I think I will do an hour or so of TRX today. No races for me!

Have a great day!
2013-12-27 10:09 AM
in reply to: ingleshteechur

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243
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Lincoln, Nebraska
Subject: RE: 12.27.13 Friday Training
My plans for today are to jump on the trainer and do an FTP workout on TrainerRoad (first time using it). This hinges on when my parents show up for the holidays - could be 10am, could be 2 pm-never know with them, but I'm hoping for 2 so I can get a workout in. I ate a big serving of blueberry french toast, so after that settles, I'll jump on and attempt not to puke.
2013-12-27 10:36 AM
in reply to: ingleshteechur

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Subject: RE: 12.27.13 Friday Training
bike trainer tonight

last night 4 mile run, 1700 swim
2013-12-27 10:38 AM
in reply to: ingleshteechur

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21

Subject: RE: 12.27.13 Friday Training
1:30 treadmill run for me this morning w/ 4x10 min threshold intervals. Great way to start the day.
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General Discussion Triathlon Talk » 12.27.13 Friday Training Rss Feed