12.29.13 Sunday!

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General Discussion Triathlon Talk » 12.29.13 Sunday! Rss Feed  
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2013-12-29 6:56 PM

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Elite
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Subject: 12.29.13 Sunday!
Good evening BT...another late thread!
10:30am: 45 min OWS, frustrating as there were some pesky fishermen so I was dodging lines. Don't they know Blue Lake is MY personal swim training lake! :-)
1:30pm: 2:30/45 miles on the KK
Tomorrow I'll be back to early morning workouts--enough sleeping in! Ha!


2013-12-29 7:48 PM
in reply to: ingleshteechur

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Master
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Somewhere on the Tennessee River
Subject: RE: 12.29.13 Sunday!

35 minutes on the trainer and 15 minutes of core work.   

2013-12-29 8:23 PM
in reply to: ingleshteechur

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Member
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Subject: RE: 12.29.13 Sunday!
- 16 and a strong NE wind. Did my 10 km run but it took me a few km to warm up.
2013-12-29 8:31 PM
in reply to: ingleshteechur

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Austin
Subject: RE: 12.29.13 Sunday!
4:50:20 on the trainer for 100 miles. saddle time
2013-12-29 9:23 PM
in reply to: jetsers

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Extreme Veteran
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Sidney, Ohio
Subject: RE: 12.29.13 Sunday!

13.2 miles running in a wet, soaking rain with a 35 degree temp.  More than a few odd stares but enjoyed every minute of it.

2013-12-29 9:41 PM
in reply to: #4920064


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Subject: RE: 12.29.13 Sunday!
Jorge Winter Cycling week 1 day 3.

2013-12-29 10:28 PM
in reply to: ingleshteechur

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Expert
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Greenville, SC
Subject: RE: 12.29.13 Sunday!

recovery ride for me. my legs have been shot for the past week.

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General Discussion Triathlon Talk » 12.29.13 Sunday! Rss Feed