South Carolina Half Ironman

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South Carolina Half Ironman - Triathlon1/2 Ironman


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Ninety-Six, South Carolina
United States
Set Up Events
 		Total Time = 6h 17m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 35m
  • 2112 yards
  • 01m 40s / 100 yards
Transition 1
  • 01m
Bike
  • 3h 15m
  • 56 miles
  • 17.23 mile/hr
Transition 2
  • 01m
Run
  • 2h 17m
  • 13.1 miles
  • 10m 28s  min/mile
Post race
Event comments:

This was mainly a tune up for IMAZ




Last updated: 2014-01-09 12:00 AM
Swimming
00:35:00 | 2112 yards | 01m 40s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:15:00 | 56 miles | 17.23 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:17:00 | 13.1 miles | 10m 28s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-01-09 12:57 PM


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Subject: South Carolina Half Ironman
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