date : December 30, 2013

author : Ron

comments : 1

We have new 10 and 20 week training plans for the New Year! These mini sprint plans are very conservative and will get any person thinking of training for a triathlon ready to cross the finish-line.

date : October 7, 2008

author : didds

comments : 0

Cotswold super sprint - UK. Lots of bodies colliding, I swam half over someone, got kicked by some bloody breaststroker, and as a mob we poured towards the first buoy.

date : March 6, 2008

author : scubachic9999

comments : 4

Already a cyclist and not a bad swimmer, I figured all I had to do was build up to running a few miles and I’d be ready to go. The challenge invigorated me, and I ran out to buy new running shoes.

date : July 30, 2006

author : acbadger

comments : 1

Since I didn't have much time and since it's a super sprint, am I OK just go to at the training relatively hard through Thursday or even Friday?

date : June 21, 2006

author : Ron

comments : 0

One of the more impressive areas to spectate.

date : September 3, 2005

author : joeinco

comments : 6

As a triathlete, there is one acronym that you just can’t fathom ever having next to your name in a race report – DNF: DID NOT FINISH.

date : June 14, 2005

author : smeeko

comments : 0

Training plan featuring specific interval-type and track workouts to increase your 10K speed over the course of 2 months.

date : September 26, 2004

author : jhealy422

comments : 2

For as long as I can remember, I’ve had weight issues. I remember standing on the scale as a child weighing 60 pounds and feeling fat. My family dealt with stress by eating.