Saginaw 5k 9am

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Saginaw 5k 9am - Run


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York, Pennsylvania
United States
York Roadrunners
30F / -1C
Overcast
 		Total Time = 20m 58s
Overall Rank = 32/266
Age Group = 45-49
Age Group Rank = 2/19
Event warmup:

Nothing
Run
  • 20m 58s
  • 3.1 miles
  • 06m 46s  min/mile
Comments:

Really felt hard and a lot of work running on the icy snow pack.
Post race



Last updated: 2013-12-22 12:00 AM
Running
00:20:58 | 03.1 miles | 06m 46s  min/mile
Age Group: 2/19
Overall: 32/266
Performance: Average
Course: Very slipery...icy
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-01-18 5:23 PM

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