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January Totals thread!
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 2014-01-31 5:06 PM |
Pro  5361   |  Subject: January Totals thread!January is just hours from being done, so time to report in. Me, I'm been concentrating on running. 232 running miles in January, with lots of it on the trail, including a 50K run. Just barely up from 227mi in December, so two solid months for me that I'm pretty happy about. Being uninjured is even better. I did some swimming, but not really focused on that right now.
So- how did everyone else tally up in their "depths of winter" month? |
| 2014-01-31 6:40 PM in reply to: morey000 |
Elite 7783   PEI, Canada | Subject: RE: January Totals thread! Not too bad. I almost ran as far as you.... in KMs. Swim: 4h 45m - 14450 M |
| 2014-01-31 7:10 PM in reply to: axteraa |
Extreme Veteran 1123 Sidney, Ohio | Subject: RE: January Totals thread! Forgot about swimming swim: 1150 yds bike: 284 miles, run: 106 miles bike and run are pretty solid for me! I just need to add in the swimming and I will be ready for the 2014 season |
| 2014-01-31 7:27 PM in reply to: mambos |
| Subject: RE: January Totals thread! Somewhere around 800-850 miles of riding this month. Zero swimming or running. |
| 2014-01-31 7:41 PM in reply to: morey000 |
Extreme Veteran 567 Rochester, NY | Subject: RE: January Totals thread! Into my first month of IM training and just getting back into things from a non existent 2013 training. It's only going to go up from here for each month. Swim: 8h 37m 51s - 22500 Yd Bike: 10h 15m - 164.3 Mi Run: 11h 45m - 65.04 Mi |
| 2014-01-31 8:34 PM in reply to: JMoney |
Master 8247 Eugene, Oregon Bronze member | Subject: RE: January Totals thread! Fairly solid month for me but not as much swimming as I'd planned due to pool maintenance, holidays, work and personal commitments, and lots of kids' swim meets. Swim: 7h8m36s (23,850m) Bike 21h36m12s (and that did NOT include a bike tour) Lots of trainer rides so mileage doesn't make much sense Run 13h49m32s Really trying to focus on bike since I didn't last fall and I have a longer race coming up ("international distance" with 62 km bike leg). |
| 2014-01-31 8:36 PM in reply to: morey000 |
| Master 10208 Northern IL | Subject: RE: January Totals thread! |
| 2014-01-31 10:03 PM in reply to: #4942225 |
| 82 | Subject: RE: January Totals thread! Wow you guys are amazing! pretty proud of my work seeing how I had been a couch potatoe for 4 months swim 4500m 2.5 hrs bike 295 km 10 hrs run 25.66 km 3 hrs strength 2:50 hr yoga 3 hrs |
| 2014-01-31 11:59 PM in reply to: ktoolz |
Pro 6520 Bellingham, WA | Subject: RE: January Totals thread! This was a run focus month while starting to ramp back up the swim and bike. I'm pretty happy with the first month of the year. Swim: 3h 18m 20s - 11200 Yd Bike: 9h 00m - 180 Mi Run: 26h 09m 20s - 175.3 Mi |
| 2014-02-01 6:23 AM in reply to: morey000 |
Extreme Veteran 929 , Kobenhavns Kommune | Subject: RE: January Totals thread! Not particularly impressive, about half my usual volume. Swim: 36,50km/12:02:37hs Bike: 119,59km/5:00:23hs Run: 73,08km/7:36:14hs I've been demotivated and without a goal for a long time, but I've just signed up for a HIM in september so, now I'm back! |
| 2014-02-01 6:28 AM in reply to: erik.norgaard |
Master 1770 Bedford, MA | Subject: RE: January Totals thread! Ramping up training for Boston. Only getting in 1 bike and 1 swim a week to try and maintain fitness. Swim: 5hrs 7min - 17100 yrds Bike: 5hrs 5min - 111.78 miles Run: 26hrs - 215 miles |
| 2014-02-01 6:33 AM in reply to: natethomas2000 |
Extreme Veteran 5722 | Subject: RE: January Totals thread! Swim 9h42 37500m 41250 yds Bike 15h21 556 km 348 mi Run 18h07 226 km 142 mi Bike miles don't mean anything since they were on a trainer. Lots of hard intervals in there Run is good since I am still in recovery from achilles problems but things are much better. I ran close to every day Swim is good (for me) since I don't like swimming. Feb is going to be a big month! |
| 2014-02-01 6:53 AM in reply to: marcag |
Master 3058 South Alabama | Subject: RE: January Totals thread! Swim 18h 15m 60550 yards Bike 27h 04m 557.53 miles Run 4h 08m 28.95 miles Strength 3h 55m Turned out to be a bike/swim focus since I was giving my calf a rest. Not the balance I would like but my biggest monthly swim and bike volume ever I think. Saw solid gains on the bike. Hard to say with the swim. Endurance has certainly improved but not sure speed has improved much. Hoping to see the run bump up steadily over the next month. Good work everyone.
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| 2014-02-01 7:05 AM in reply to: morey000 |
Expert 2373 Floriduh | Subject: RE: January Totals thread! Swim: 2h 45 min Bike: 9h 24 min Run: 15h 11 min Run heavy month 'cuz I have a HM in 3 weeks. I know that I am neglecting my swimming at my own peril. Training for the April Oly will come with some pain in the pool. |
| 2014-02-01 8:36 AM in reply to: morey000 |
Pro 6011 Camp Hill, Pennsylvania | Subject: RE: January Totals thread! |
| 2014-02-01 8:51 AM in reply to: morey000 |
Expert 793 South Florida | Subject: RE: January Totals thread! Swim: 36m - 1749.78 Yd Bike: 14h 24m 54s - 228.58 Mi Run: 20h 14m 45s - 119.85 Mi Strength: 5h 30m |
| 2014-02-01 9:09 AM in reply to: morey000 |
Member 166 Delco, PA | Subject: RE: January Totals thread! Very frustrated with not being able to run. Patellar tendonitis just isn't going away, even after two months of expensive physical therapy.
Swim: 21.83 hours. 68,450 yards. Bike: 13.2 hours. 247 miles. Strength: 7.67 hours.
Almost the exact same volume as December so pretty happy with the consistency. Just can't wait to be running again! Impressive totals, everyone! |
| 2014-02-01 9:39 AM in reply to: C_Hassard |
| 33 | Subject: RE: January Totals thread! Wow, you guys are putting in some serious miles  Indoor training is getting more and more frustrating every week. Luckily we got a lot of snow yesterday. Total: 65:27 Indoor biking: 27:15 Cross-country skiing: 12:23, 148km Gym: 10:07 Swimming: 8:29, 33,4km Running: 7:12, 93km |
| 2014-02-01 9:42 AM in reply to: morey000 |
Expert 1263 Wendell, NC | Subject: RE: January Totals thread! Swim: 6h 35m - 13166.67 Yd Bike: 3h 05m - 55.5 Mi Run: 26h 02m 39s - 135.12 Mi Strength: 7h 20m Been trying to nurse and strengthen angry knees while training for Umstead 100 4/5/14. Balance..... |
| 2014-02-01 10:57 AM in reply to: morey000 |
| Champion 9430 No excuses! | Subject: RE: January Totals thread! January's totals Swim: 4h 19m 38s - 12500 Yd Bike: 13h 44m 03s - 272.95 Mi Run: 9h 42m 44s - 64.12 Mi Decent first real month back, need to build on this |
| 2014-02-01 12:40 PM in reply to: Shermbelle |
Extreme Veteran 1001 Highlands Ranch, Colorado | Subject: RE: January Totals thread! Not a bad month, I am starting to ramp up for IM Training. I need to get to the pool more often. January totals SWIM: 5h 10m - 14400.00 Meters BIKE: 15h 10m 59s - 220.84 Miles (over half of this while watching Netflix in the basement) RUN: 16h 10m 05s - 112.04 Miles I started off February with an 11.3 mile run in 4-6 inches of snow this morning. Hitting the pool this afternoon. |
| 2014-02-01 12:43 PM in reply to: Shermbelle |
Veteran 1677 Houston, Texas | Subject: RE: January Totals thread! Swim: 9h 39m -- 34,350m Bike: 21h 42m 44s -- all on the trainer Run: 2h 03m 55s -- 12.77 mi
Fighting a bit of a foot/ankle injury this month kept me from running for four weeks. Seems to be under control now, so hoping to keep it that way. Swim was a little low due to some traveling and excessively cold temps (and freezing rain)....swim in an outdoor pool. Happy with the bike and hope to keep building over the next couple months. |
| 2014-02-01 12:47 PM in reply to: ligersandtions |
Regular 477 Washington, DC | Subject: RE: January Totals thread! Bike: 33h 40m - 620.79 Mi Run: 20h 51m 33s - 128 Mi More bike than usual -- the trainer has been a godsend with how awful the weather has been. I swear I'll start swimming at some point. |
| 2014-02-01 12:56 PM in reply to: ligersandtions |
Expert 1115 Spokane, WA | Subject: RE: January Totals thread! Run 168.54 mi 21:26:10 per Garmin Connect and subtracting out a snowshoeing trip I tracked. |
| 2014-02-01 3:07 PM in reply to: smithe68 |
New user 322 KY | Subject: RE: January Totals thread! swim 5h 32m 28s - 12450.00 Yd bike 21h 37m 59s - 371.88 Mi (All Computrainer miles) run 11h 01m 46s - 75.55 Mi Strength About 6 hours First time really focusing on the bike and doing speed workouts. After some success on the bike already with minimal training I'm excited about what this season will bring! |
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| January Totals Pages: 1 2 3 4 | ||
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| January Totals...lets see em Pages: 1 2 3 4 | ||
| January 2008 Totals Pages: 1 2 | ||
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