Phelps Sauerkraut 20K

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Phelps Sauerkraut 20K - Run20k


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Phelps, New York
United States
Phelps Sauerkraut Festival
72F / 22C
Sunny
 		Total Time = 1h 47m 49s
Overall Rank = 167/275
Age Group = 35-39
Age Group Rank = 7/?
Pre-race routine:

Treated this race as my long run, but slightly harder I guess. Felt very very comfortable and relaxed at 8:45s, ended with an 8 minute mile. No complaints, except now that Fleet Feet sponsors the race their runners take all the age group awards as well.
Run
  • 1h 47m 49s
  • 12.43 miles
  • 08m 40s  min/mile
Post race



Last updated: 2006-08-05 12:00 AM
Running
01:47:49 | 12.43 miles | 08m 40s  min/mile
Age Group: 0/?
Overall: 0/275
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-08-05 4:18 AM

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Subject: Phelps Sauerkraut 20K
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