Ironman Lake Tahoe

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Ironman Lake Tahoe - Triathlon


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Lake Tahoe, California
United States
World Triathlon Corporation
 		Total Time = 12h 19m 2s
Overall Rank = /
Age Group = M55-59
Age Group Rank = 4/66
Swim
  • 1h 10m 46s
  • 4224 yards
  • 01m 41s / 100 yards
Transition 1
  • 12m 5s
Bike
  • 6h 34m 26s
  • 112 miles
  • 17.04 mile/hr
Transition 2
  • 05m 50s
Run
  • 4h 15m 55s
  • 26.2 miles
  • 09m 46s  min/mile
Post race



Last updated: 2013-01-05 12:00 AM
Swimming
01:10:46 | 4224 yards | 01m 41s / 100yards
Age Group: 0/66
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 12:05
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
06:34:26 | 112 miles | 17.04 mile/hr
Age Group: 0/66
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:50
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
04:15:55 | 26.2 miles | 09m 46s  min/mile
Age Group: 0/66
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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