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Ironman 70.3 St. George - Triathlon


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St. George, Utah
United States
World Triathlon Corporation
Total Time = 8h 08m 28s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 1h 05m 1s
  • 2112 yards
  • 03m 05s / 100 yards
Transition 1
  • 07m 46s
Bike
  • 3h 39m 35s
  • 56 miles
  • 15.30 mile/hr
Transition 2
  • 05m 55s
Run
  • 3h 10m 11s
  • 13.1 miles
  • 14m 31s  min/mile
Post race



Last updated: 2014-02-14 12:00 AM
Swimming
01:05:01 | 2112 yards | 03m 05s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 07:46
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:39:35 | 56 miles | 15.30 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:55
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:10:11 | 13.1 miles | 14m 31s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 5

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2014-02-14 12:00 PM

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